Kegel Training 3-Piece Set

I started with the 55g and worked my way up to the 95g, and it's been a game-changer for my pelvic floor strength. The gradual weight progression makes it feel like a structured workout without being overwhelming.

The jump from 55g to 75g felt noticeable but manageable, and after a few weeks my pelvic floor engagement is definitely stronger. I love that the silicone is smooth and easy to clean between sessions.

I started with the 55g weight and was surprised how easy it was to maintain; the gradual progression to the 95g one feels very well thought-out. The only reason it's not perfect is the cord could be a bit longer for more comfortable use.